1 x 8 - 10 oz fresh chicken breast
½ tsp vegetable oil
salt and pepper
2 tbsp mayonnaise
1 tbsp sour cream
1 tsp lemon juice
3 dashes your favourite hot sauce
2 fresh buns
2 big leaves Boston bibb lettuce
1 tomato, sliced
2 slices bacon, cooked until just crisp, crumbled
6 snips Jute Gardens Micro Arugula