The Science of Microgreens: Nutritional Value and Health Perks
Microgreens, the tiny, vibrant greens that have taken the culinary world by storm, are more than just a garnish on your plate. These miniature plants, harvested just after the first true leaves form, are packed with nutrients and have various health benefits. Let's delve into the fascinating world of microgreens and explore their nutritional value and health perks.